BUDDHA YOGA | RUIDOSO, NEW MEXICO | YOGA TEACHER TRAINING - RUIDOSO YOGA STUDIO | PRIVATE YOGA INSTRUCTION

Updates

BUDDHA YOGA COVID-SAFE OPEN NOW!

May 30, 2020 – Jul 31, 2020

BUDDHA YOGA STUDIO NEW COVID-SAFE YOGA CLASSES
PHASE ONE OPENING JUNE 1, 2020

Our studio is ideal for your return to a new, safe yoga practice. We’ve added large ventilated spaces to support distancing and we continue to hold small class sizes. We require students & instructors to sign in and ce...

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Posted on May 30, 2020

YOGA HOME RETREAT DURING COVID "DISTANCING"

Mar 31, 2020 – May 22, 2020

Many have asked how they can maintain a yoga practice or how to make this "vacation" a satisfying, productive use of time. Here are our suggestions with links for your own HOME RETREAT.

Anti-Aging Anti-Cancer Regimen & Yoga

Jan 26, 2020 – Jan 26, 2020

2-3pm Lecture/Workshop. 3-4:30pm Yoga

Sharing knowledge and practice to improve Lifespan and Healthspan

Sacral Light Yoga in Ruidoso New Mexico

Aug 8, 2019 – Aug 8, 2019

Poses are gentle for all levels. $15 Donation for each session. joyoflife2@gmail.com 575 802 3013 www.buddhayogaclass.com Buddha Yoga @ ADOBE PLAZA 200 Mechem Dr. Ruidoso, NM. Marianne will lead guided postures to uplift the Sacral Chakra’s physical and energetic manifestations and clear negati...

Posted on Nov 20, 2018

Get personalized yoga instruction from qualified teachers leading a variety of classes 7 days a week.

OPEN ENROLLMENT YOGA TEACHER TRAINING RUIDOSO NM

May 4, 2019 – Oct 19, 2019

2019 YOGA ALLIANCE RYT 200 HR TEACHER TRAINING 9 SESSIONS - every 3rd weekend
Through 9 immersive retreat sessions - professionals, students and family caretakers can now fit Yoga Teacher Certification into busy lives. Tuition: $3,900. Scholarship Application: $1,200 reduction if accepted. For ...

Testimonials

2 years ago

Ahh.... so love the space and energy here. Especially love classes with Marianne and Bill, suits all levels. Donation support adds to the energy of this healing place...

- Angela O

2 years ago

I love teaching classes here !!!!! More then that I love to attend the other instructors classes !!! They are so nurturing for my mind, body and soul !!!! We have classes Monday through Saturday at 10am and 4pm !!

- Ashley H

2 years ago

Caring instructors and great yoga classes in an awesome studio

- John S

YOGA! FUN, HEALTHY RECREATION

REOPENING JUNE 1

RUIDOSO, NEW MEXICO YOGA STUDIO

Our philosophy is based on the teachings of Krishnamacharya, which advocate yoga practice matched to the student's needs. Not a gym or spa, instructors focus on the wellness aspects of a yoga and understand physiology, myofascia, joint function and the unique abilities of yoga to "re-pattern the body' to counteract effects of aging, injury, over/under use and athletic issues. Yoga Alliance accredited instructors combine expertise with gentle guidance to create meaningful experiences for students - regardless of their yoga experience or limitations.

A SAFE YOGA EXPERIENCE

Our studio is ideal for your return to a new, safe yoga practice. We’ve added large ventilated spaces to support distancing and we continue to hold small class sizes. We require students & instructors to sign in and certify they have no symptoms. Our new covered outdoor deck area has been retrofitted to include mat distancing markers, more ventilation (never recirculated A/C), a disinfecting plan, max occupancy (50%) and safe practice reminders posted for students. Hand sanitizer, no-touch thermometer and bathroom disinfectant are available to instructors and students.

CHECK YOGA CLASS SCHEDULE AT THIS LINK:
www.buddhayogaclass.com

FEATURES & BENEFITS

DIRECT STUDIO ENTRY avoids breath vapor/contaminants found in multi-business, high-use, high traffic places like gyms, salons, spas & centers.
LOW TRAFFIC: less than allowed maximum occupancy (50% per Health Dept).
OUTDOOR, COVERED and enlarged space for 6ft distancing.
FRESH OUTDOOR AIR ventilation and air flow. We NEVER recirculate with A/C.
MAT MARKERS identify 6 ft distance from other students.
NO MAT SHARING we no longer provide mats/props to avoid contamination.
SMALL CLASS SIZES As a not-for-profit we’ve never stuffed classes for higher profits. We continue to maintain small class size (2-6).
CERTIFICATION “SYMPTOM-FREE” sign-in for student/instructor to certify no covid symptoms.
DISINFECTING PLAN to clean surfaces between classes.
POSTED SAFE PRACTICE reminders for all students.
HAND SANITIZER, NO-TOUCH THERMOMETER, DISINFECTANT, TISSUE available to instructors/students.

WHAT SHOULD YOU DO?
Bring your own mat/towel
Bring & wear a facial covering/mask when possible
Do not come to class if you have symptoms or a fever
Maintain your 6 ft distancing
If you have asthma/allergy, cough into a tissue

RUIDOSO YOGA STUDIO - OPEN CLASS SCHEDULE

In the heart of Ruidoso, near corner of Sudderth & Mechem. Yoga Class SCHEDULE TIMES/DESCRIPTIONS $10-15 suggested donation. We have yoga mats. Hatha Yoga styles: Yin Yoga, Beg. Ashtanga, Flow, Chair Yoga, Senior Ladies Gentle Yoga and various workshops to align chakras, structural patterning, Sacrum/SI Joint issues and Yoga for emotional balance.

PRIVATE YOGA INSTRUCTION - PERSONAL YOGA TRAINER FOR YOU

A Personal Yoga Trainer is an excellent way to achieve meaningful results in a relaxed milieu at half the cost of a massage with lasting effects in body remodeling. Clients receive a tailored session in the Hatha Yoga style suitable to the client. A combination of Yoga Styles include: Fascia Stretch, Yin, Restorative, Senior, Chair or Ashtanga. 575 802-3013 to schedule.

#CLIENTS: 1 2-3 4+

60 min $40 $55 $75

90 min $55 $75 $95

WHO CAN BENEFIT?
Our yoga programs improve whole body vitality, joint function, balance, strength, endurance and cultivate mental & physical well-being. Suited to beginners, athletes, seasoned yoga practitioners and seniors facing aging issues.

STAFF
Director, Marianne Mohr is a Yoga Alliance E-RYT and YACEP. Staff & Instructors are caring, qualified and experienced, graduating with honors from our Yoga Alliance accredited School. RYT200 Certified Instructors: Bill, Sumi, Diana; and Andrea (BYT); Visit bios.

ARTICLES BY MARIANNE MOHR, DIRECTOR E-RYT/YACEP/RYS

“No Fear Yoga”, a 4-part series published in USA Today Network, offers a practical approach to obstacles in yoga practice. Authored by the Director of Buddha Yoga School of Yogic Arts, a Yoga Alliance accredited E-RYT/YACEP/RYS. She received her B odhisattva Vows from the Dalai Lama and is dedicated to the enlightenment of all beings.

#1 NO FEAR YOGA Get more from yoga

#3 HOT & "PRETZEL" YOGA WARNINGS Safety tips

#4 YOGA & JOINT HEALTH For athletes, seniors or injured

#2 TYPES OF YOGA TO AVOID by Marianne Mohr, Special for the Ruidoso News Published 9:29 a.m. MT March 2, 2018

YOGA ALLIANCE | CREDENTIALS

YOGA ALLIANCE CONTINUING ED Authorized YACEP

YOGA ALLIANCE RYS SCHOOL Registered RYT200 YTT

YOGA ALLIANCE E-RYT Marianne Mohr, Lead Instructor

NEW MEXICO YOGA TEACHER TRAINING

Earn a Yoga Teacher Certification RYT200 in 9 weekends. Classes held May - October. Enroll now to reserve a seat and begin the course of study early. Tuition: $3,900.00. Scholarship: $1,200.

Syllabus: NEW MEXICO BUDDHA YOGA SCHOOL OF YOGIC ARTS

Yoga Alliance School: REGISTERED NEW MEXICO YOGA SCHOOL

Textbooks: AMAZON BOOK LIST

YACEP YOGA ALLIANCE CONTINUING EDUCATION

Required by Yoga Alliance every 3 years to maintain yoga teachers' RYT designation. One single immersive day is accredited for 10 contact + 20 non-contact hours. $200/day includes materials. May through October.

LINKS

MARIANNE MOHR Private Instruction in-home or studio

BUDDHA YOGA SCHOOL OF YOGIC ARTS RYT200 YTT

ADOBE PLAZA | RUIDOSO NEW MEXICO

Quintessential 1950s Adobe shopping center in the heart of the mountain Village of Ruidoso, New Mexico. ADOBE PLAZA

SANTA FE YOGA INSTITUTE | PRIVATE YOGA INSTRUCTION

SANTA FE YOGA INSTITUTE Private instruction, yoga teacher training, consultation, scenic outdoor Santa Fe yoga excursions, retreats and personalized yoga treatment programs.

BUDDHA YOGA | NEAR SARASOTA FLORIDA GULF BEACHES

Serving Sarasota & Charlotte counties and the beach areas of Boca Grande, Placida & Venice with private yoga instruction. NORTH PORT BUDDHA YOGA located in south Sarasota County off I75, Sumter exit.

NEW MEXICO LODGING | YOGA RETREAT PACKAGES

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